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	<title>Spiritual Travelman&#039;s Weblog</title>
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	<link>http://spiritualtravelman.wordpress.com</link>
	<description>Helping people discover the joys of spirituality!</description>
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		<title>Spiritual Travelman&#039;s Weblog</title>
		<link>http://spiritualtravelman.wordpress.com</link>
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			<item>
		<title>When is it time to give up?</title>
		<link>http://spiritualtravelman.wordpress.com/2009/10/28/when-is-it-time-to-give-up/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/10/28/when-is-it-time-to-give-up/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 15:45:04 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Random Sh#@!]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=356</guid>
		<description><![CDATA[I&#8217;m working with a client that I think I gave up on.  I am so frustrated in not being able to get her  into a  home that I&#8217;ve gotten to the point of giving up.  It makes me feel so bad that none of my tactics have succeeded.  This situation doesn&#8217;t make me feel good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=356&subd=spiritualtravelman&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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		<item>
		<title>Speaking about goals</title>
		<link>http://spiritualtravelman.wordpress.com/2009/09/09/speaking-about-goals/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/09/09/speaking-about-goals/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 15:21:20 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[living your dream]]></category>
		<category><![CDATA[setting goal]]></category>
		<category><![CDATA[SMART]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=353</guid>
		<description><![CDATA[The key to setting goals is simple, use S.M.A.R.T.  First having awareness of thoughts and feelings is essential in any goal setting. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=353&subd=spiritualtravelman&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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		<item>
		<title>How do you take energy?</title>
		<link>http://spiritualtravelman.wordpress.com/2009/09/02/how-do-you-take-energy/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/09/02/how-do-you-take-energy/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 16:33:08 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Random Sh#@!]]></category>
		<category><![CDATA[energy and people]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=348</guid>
		<description><![CDATA[How do we take and give energy with other people?  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=348&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/09/02/how-do-you-take-energy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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			<media:title type="html">thinking</media:title>
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		<title>Adopt an Elephant with David Sheldrick Wildlife Trust</title>
		<link>http://spiritualtravelman.wordpress.com/2009/08/29/adopt-an-elephant-with-david-sheldrick-wildlife-trust/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/08/29/adopt-an-elephant-with-david-sheldrick-wildlife-trust/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:43:01 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Adopt an Elephant]]></category>
		<category><![CDATA[elephant rights]]></category>
		<category><![CDATA[orphan elephants]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=333</guid>
		<description><![CDATA[The David Sheldrick Wildlife Trust is an organization that rescues orphaned elephants from the wild in Kenya, Africa. Learn about the foundation and how you can adopt a baby elephant and help the foundation raise these amazing animals.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=333&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/08/29/adopt-an-elephant-with-david-sheldrick-wildlife-trust/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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		<item>
		<title>Who&#8217;s agenda are we following?</title>
		<link>http://spiritualtravelman.wordpress.com/2009/08/27/whos-agenda-are-we-following/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/08/27/whos-agenda-are-we-following/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 16:26:50 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[are we puppets]]></category>
		<category><![CDATA[my agenda or god's]]></category>
		<category><![CDATA[who controls life]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=330</guid>
		<description><![CDATA[Who is really running the show of "life". Time is irrelevant when someone else is the Puppet Master.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=330&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/08/27/whos-agenda-are-we-following/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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			<media:title type="html">Puppet master</media:title>
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		<item>
		<title>Forgive and Forget is a bunch of crap</title>
		<link>http://spiritualtravelman.wordpress.com/2009/08/21/forgive-and-forget-is-a-bunch-of-crap/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/08/21/forgive-and-forget-is-a-bunch-of-crap/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 16:27:20 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[choosing to forgive]]></category>
		<category><![CDATA[reactions to forgiveness]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=326</guid>
		<description><![CDATA[When I feel I&#8217;ve been mistreated or hurt emotionally, I have a hard time letting it go.  I always hear the phrase &#8220;Forgive and Forget&#8221; but I just can&#8217;t seem to forget.  I remember things that hurt me.  I was talking to my real estate partner about this and she is the same way.  She [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=326&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/08/21/forgive-and-forget-is-a-bunch-of-crap/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
		</media:content>

		<media:content url="http://spiritualtravelman.files.wordpress.com/2009/08/crap.jpg?w=300" medium="image">
			<media:title type="html">crap</media:title>
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	</item>
		<item>
		<title>Choosing to be Happy</title>
		<link>http://spiritualtravelman.wordpress.com/2009/08/19/choosing-to-be-happy/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/08/19/choosing-to-be-happy/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 16:15:13 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[choosing to be happy]]></category>
		<category><![CDATA[controlling your choices]]></category>
		<category><![CDATA[focus on the positive]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=322</guid>
		<description><![CDATA[Choosing to be happy regardless of circumstances can be difficult, but ultimately you have control over your choices. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=322&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/08/19/choosing-to-be-happy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
		</media:content>

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			<media:title type="html">never ending</media:title>
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		<item>
		<title>Staying focused on the goal</title>
		<link>http://spiritualtravelman.wordpress.com/2009/08/15/staying-focused-on-the-goal/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/08/15/staying-focused-on-the-goal/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 02:11:27 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Random Sh#@!]]></category>
		<category><![CDATA[achieving goals]]></category>
		<category><![CDATA[fear vs faith]]></category>
		<category><![CDATA[overcoming fears]]></category>
		<category><![CDATA[staying focused]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=317</guid>
		<description><![CDATA[I tend to be pretty creative and always thinking about new projects, or better ways to do my job, or write, or workout&#8230;.I think a lot.  Sometimes I have been accused of not finishing or following through with a plan of attack, and my defense to that is I&#8217;m trying something new and improved.  I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=317&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/08/15/staying-focused-on-the-goal/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/551defa821d02daac46c0926fbd87260?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Las Vegas Luxury Homes</media:title>
		</media:content>

		<media:content url="http://spiritualtravelman.files.wordpress.com/2009/08/track-runner.jpg" medium="image">
			<media:title type="html">track runner</media:title>
		</media:content>
	</item>
		<item>
		<title>The habitual thinking of everyday life</title>
		<link>http://spiritualtravelman.wordpress.com/2009/08/14/the-habitual-thinking-of-everyday-life/</link>
		<comments>http://spiritualtravelman.wordpress.com/2009/08/14/the-habitual-thinking-of-everyday-life/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 04:49:50 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Random Sh#@!]]></category>
		<category><![CDATA[habitual thinking]]></category>
		<category><![CDATA[life's journey]]></category>
		<category><![CDATA[self doubts]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=315</guid>
		<description><![CDATA[I have not written on this blog in over a year.  An entire year of my life has passed without any contributions to this site.  I&#8217;m kind of shocked and saddened by that.  I remember when I first started to work on this blog. It was an obsession, a kind of therapy for me to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=315&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2009/08/14/the-habitual-thinking-of-everyday-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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		<item>
		<title>Staying in the Moment</title>
		<link>http://spiritualtravelman.wordpress.com/2008/07/07/staying-in-the-moment/</link>
		<comments>http://spiritualtravelman.wordpress.com/2008/07/07/staying-in-the-moment/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 21:39:33 +0000</pubDate>
		<dc:creator>Felipe Crook</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://spiritualtravelman.wordpress.com/?p=311</guid>
		<description><![CDATA[I&#8217;ve been reading Star Wars: Revenge of the Sith.  Yes, I know that I&#8217;m a dork for reading Star Wars but I just couldn&#8217;t read another self help book.  So as I&#8217;m reading, Obi-Won Kenobi says this to Anakin: &#8220;Until the possible becomes actual, it is only a distraction.  Be mindful of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualtravelman.wordpress.com&blog=1690361&post=311&subd=spiritualtravelman&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://spiritualtravelman.wordpress.com/2008/07/07/staying-in-the-moment/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Las Vegas Luxury Homes</media:title>
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